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By Davy Crockett
Ruth Anderson pioneered women’s marathon and ultrarunning in the 1970s, at a time when virtually no American women participated in the sport. She established numerous American ultra women’s records and became an inspiration for the first generation of American ultrarunning women.
She was a nuclear chemist and began running at all distances, especially marathons, in her 40s. Thus, all of her many running accomplishments, including world records, were achieved as a masters runner. She became an icon and inspiration in the Northern California running community where she was probably its most prolific runner in local races.
But her greatest impact on the sport was made behind the scenes. She aggressively worked hard to open up the doors for women and masters runners to compete in long distance running. The famed ultramarathon London to Brighton race was opened up to women in the 1970s largely because of her persistent lobbying. The women’s masters division was established in running because she wouldn’t accept “no” as an answer. She strived to tear down decades of bias and false beliefs about women and their capability participating in the sport. Ultrarunning legend, Ann Trason said, “I don’t think the sport would be where it is today without Ruth. She was a very fair, generous and kind person who you could really share the love of running with.”
During the first half of the 1980s, Bernd Heinrich, of Vermont, was the fastest ultrarunner in America. Today, few know of him and his amazing running records and accomplishments. Heinrich is the birdman and beeman of ultrarunning. He also was unique from most other ultrarunners in that rather than competing in many races, he was very selective in his race choices. When he ran, he had specific goals to win or set records, with laser focused training for these few specific events. Using this approach, he was able to win and set several American records.
An ultramarathon held in 1911, The Mount Baker Race, was America’s first mountain trail ultramarathon. It was held in the state of Washington on a volcano, Mount Baker, located in the North Cascade mountains above the city of Bellingham. This historic forward-thinking race required participants to run between 28-32 miles and climb more than 10,000 feet through forests, over snow trails, across glaciers, and up to the wind-blown summit overlooking the Puget Sound to the west.
For more than a century there has been a “sport” involving combining ultrarunning with golf. No, this isn’t a joke. In 2016, Karl Meltzer of Utah, who has more 100-mile trail wins than anyone, set a world 12-hour speed golfing record of 230 holes, covering about 100 kms in the process. This created attention in ultrarunning circles, and we were left to wonder, how long has such a thing been going on?
Johnny Salo, of Passaic, New Jersey, was the greatest American ultrarunner of the first half of the 1900s. This is part two of the story of his amazing life and the story of the 1929 “Bunion Derby.” If you haven’t already, go read 
Johnny Salo was perhaps the greatest American ultrarunner of the late 1920s. Ultrarunning historian, Andy Milroy, rated him as the top American ultrarunner of the first half of the 1900s. His career was cut short due to tragedy, but during the years 1928-1930 there was no one better or faster. His story is a “rags to riches” tale as he sprang onto the national scene practically overnight. He was the most popular and most successful runner in C. C. Pyle’s historic transcontinental races of 1928-29. He and other fellow Finnish-American long-distance runners of that time were greatly talented and were able to dominate at many distances.
In recent years, the story of the amazing Tarahumara (Rarámuri) runners from Mexico exploded into international attention with the publication of Christopher McDougall’s best-selling 2009 book, Born to Run. Runners everywhere in 2009 naively tossed their shoes aside for a while and wanted to run like these ancient native Americans from hidden high Sierra canyons in Chihuahua, Mexico. Many other runners left the marathon distance behind, sought to run ultramarathons, and dreamed about running the Leadville 100, which exploded with new entrants.