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90: JFK 50 – America’s Oldest Ultramarathon

By Davy Crockett

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In 1963, President John F. Kennedy unintentionally played a role that provided the spark to ignite interest for ultrarunning both in America and elsewhere. The door was flung open for all who wanted to challenge themselves.  An unexpected 50-mile frenzy swept across America like a raging fire that dominated the newspapers for weeks. Tens of thousands of people attempted to hike 50 miles, both the old and the very young. Virtually unnoticed was a small club 50-mile event hiked by high school boys in Maryland, that eventually became America’s oldest ultra: The JFK 50, founded by Buzz Sawyer.

89: Spartathlon Part 2 (1983) – The First Race

By Davy Crockett

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Spartathlon, an ultra of 246 km (153 miles), takes place each September in Greece, running from Athens to Sparta and with its 36-hour cutoff. It is one of the toughest ultramarathons to finish.

In Part 1 of this series, episode 88, the story was told how Spartathlon was born in 1982, the brainchild of an officer in the Royal Air Force, John Foden. Three servicemen successfully covered a route that was believed to have been taken in 490 B.C., by the Greek messenger, Pheidippides. The 1982 trial run set the stage for the establishment of the Spartathlon race. The race’s 1983 inaugural year is covered in this part won by Yiannis Kouros of Greece.

There are now ten books in the Ultrarunning History series by Davy Crockett, available on Amazon.  https://ultrarunninghistory.com/urhseries/

 

88: Spartathlon Part 1 (1982) – The Birth

By Davy Crockett

You can read, listen, or watch

Get this history in my new book

Spartathlon is one of the most prestigious ultramarathons in the world. It is a race of about 246 km (153 miles), that takes place each September in Greece, running from Athens to Sparta on a highly significant route in world history. It attracts many of the greatest ultrarunners in the world.

This is part one of a series on the history of Spartathlon. In this episode, we will cover how Spartathlon was born, a story that has never been fully told until now. It was the brainchild of an officer in the Royal Air Force, John Foden.

87: The 100-miler: Part 27 (1979) – Old Dominion 100

By Davy Crockett

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The Old Dominion 100, established in 1979, was held in Virginia along the beautiful Shenandoah River. It was one of the first classic modern-era American trail 100-milers. Today, few ultrarunners have even heard about this race.

Old Dominion 100’s origin story is similar to Western States 100. It also emerged from the horse endurance riding sport. The Old Dominion 100-mile Run patterned its practices from Western States, established two years earlier in 1977. Old Dominion 100 gave East Coast ultrarunners a trail 100-miler on their side of the country.

Western States 100 claims it is the “world’s oldest 100-mile trail race” (still being held), but technically Old Dominion 100 has legitimate rights to that claim because in those early years Western States was actually only 89 miles.

Help is needed to continue the Ultrarunning History Podcast and website. Please consider becoming a patreon member of ultrarunning history. Help to preserve this history by signing up to contribute a few dollars each month. Visit https://ultrarunninghistory.com/member

86: Jackie Mekler (1932-2019) – Comrades Legend

By Davy Crockett

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Jackie Mekler from South Africa was perhaps the greatest ultrarunner in the world during the late 1950s and early 1960s and was a five-time winner of the Comrades Marathon (54 miles). His path to greatness is particularly inspiring because as a boy in an orphanage, he became a self-taught runner. He was boosted by fierce self-determination that grew out of his lonely and harsh childhood experience.

The Comrades Marathon held in South Africa is the world’s largest and oldest ultramarathon race that is still held today with fields that have topped 23,000 runners. The year 2021, marked the 100th anniversary of Comrades Marathon.

Help is needed to continue the Ultrarunning History Podcast and website. Please consider becoming a patreon member of ultrarunning history. Help to preserve this history by signing up to contribute a few dollars each month. Visit https://ultrarunninghistory.com/member

85: Mavis Hutchison – The Galloping Granny

By Davy Crockett

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Mavis Hutchison was a pioneer ultrarunner from South Africa who blazed the trail for women runners worldwide. She finished Comrades Marathon (55 miles) eight times in years when very few women ran. She had an impressive ultrarunning career that took her to many countries, and she went on to become one of the most popular women in South Africa.

 

84: Wally Hayward (1908-2006) – South African Legend

By Andy Milroy

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An audio podcast episode has been added to this article.

Early conditioning can be very important. Wally Hayward came from a very tough background. His father, Wallace George Hayward, the son of a coal agent, had been born in Peckham in London, England in 1880, and emigrated to South Africa sometime between 1901 and 1906, in his early twenties. It looks probable he actually arrived soon after 1904 when the sand bar which had restricted Durban Harbour to bigger ships was dredged and deepened. This allowed the weekly Union Castle passenger ships from Southampton to enter the port. Bearing in mind Wallace’s later employment, and absence from Union Castle passenger lists, it is possible that he served as a barman on one of these passenger ships, departing the ship at Durban.

On ultrarunninghistory.com, each article/episode takes about 30 hours of effort to research, write, script, edit, publish and publicize. Each month more there are more than 100,000 downloads of these history stories.

Help is needed to continue this effort. Please consider becoming a patreon member of ultrarunning history. You can become part of the effort to preserve and document this history by signing up to contribute a few dollars each month. Visit https://ultrarunninghistory.com/member

83: Hardy Ballington – The Forgotten Great Ultrarunner

By Andy Milroy

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The forgotten man of Ultrarunning is arguably Hardy Ballington (1912-1974), lauded in 1939 in Natal, South Africa, as “the second Newton” and a “human machine”. Dominant immediately before and after the Second World War, he was awarded the prestigious Helms Trophy for his remarkable performances In England in 1937.

The authoritative Lore of Running, (2003) written by Professor Tim Noakes, advocated a training programme drawn up by Hardy Ballington and his archrival and friend Bill Cochrane. The program provided daily, weekly, and monthly training goals in terms of total distance covered; it was focused on gradual progression in training but did not specify the intensity of that training. The goal was to condition the body to run the long distances required for an ultramarathon. Ballington’s training strategy was still seen as relevant 70 years later!

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